Three natural tips to fight the flu

Influenza is an infectious and contagious disease that affects several species such as pigs, birds, seals, and humans. In times of epidemics, many people trivialize the flu by considering it as a cold. This creates a high mortality rate worldwide. Fortunately, there are effective ways to get rid of this disease. With that in mind, the following article highlights three remedies to fight the flu.

Ginger, a natural tip for treating the flu

The flu is an illness characterized in humans by a high fever associated with sweating, coughing, aches and pains, headache and sore throat and also lack of appetite. Indeed, if you feel these symptoms, ginger could be used to get rid of the flu. It has anti-inflammatory properties that give it the power to reduce joint pain. It would be useful for relieving sore throats. To use it, put ginger and lemon peel in water and leave it on the stove for about ten minutes. Then take it. For three slices of ginger, use 260 ml of water. You can use ginger in your diet.

Garlic and onion, effective in treating the flu

Garlic and onion are excellent ingredients for fighting the flu. They are anti-inflammatory and antibacterial. They cause the expulsion of mucus and fight fever and cough. To ensure their effectiveness, you can eat them raw. You can also heat water with onion and garlic over medium heat for about two minutes. Leave it for a few minutes and then drink it. For frequency, drink it three times a day until it improves.

Eucalyptus, an exceptional plant for fighting the flu

Eucalyptus is an antispasmodic and antimicrobial remedy that helps reduce flu symptoms. It soothes the respiratory tract and reduces coughing. It also helps to relieve sore throats and unclog the nose. Indeed, it is necessary to make an infusion of some drops of essential oil of eucalyptus with water. You should cover yourself well with a towel that you put over your head. Then inhale the vapours through your nose and exhale through your mouth for about fifteen minutes. You can also use it as a tea. Make an infusion of thyme and eucalyptus for about ten minutes. Use water and two grams of dry leaves.

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